Help Yo Self

Help Yo Self Episode 10 This week on “Count Your Fingers LIVE” Josh Jak and Bee Lion heal your heart with soothing solutions. Bee talks about positive hobbies and discusses the idea of boredom as a precursor to depression. Josh talks about staring at the wall and falling asleep at work. Enam joins the show live via cellphone to weigh in on the scary phenomenon of sleep paralysis and other creepy bedtime experiences. It’s the show that you dream about. It’s a a super sleepy episode of Help Yo Self with Josh Jak and Bee Lion

Help Yo Self Episode 9 This week on Watch Out For Trains!, Josh Jak, Bee Lion and Bill Miller talk about how to operate at your best. Bee talks meditation. Bill talks masturbation. Josh talks medibation. Bill believes we are slaves to the capitalist system. The conversation turns to dreams and Josh goes dark with things, causing genuine concern for his safety. Bill explains the meditation practice from the movie Ghost Dog. It’s the show that makes you feel sane because the hosts are out of their minds. It’s Help Yo Self!